5 Tips to Help Those with Dementia on Bonfire Night

November ushers in the autumn layers, warm drinks and firelit nights. Fireworks too. While the sound of booms, pops and whizzes are exciting for most of us, for some with dementia it can be a cause of distress. Here are some tips to help bring relief while fireworks are going off on bonfire night.

1. Stay calm 

By keeping calm when another is in distress, you can provide an emotional anchor and not exacerbate the situation. Try to think about how they are feeling right now. Striving to show empathy and put yourself in their situation may help you react in a more understanding manner, no matter how they address you. Take time to consider how you will answer them.  

2. Use gentle body language and a soothing tone 

Linked with keeping calm is also doing your best to create a calm atmosphere. Your tone of voice can make a difference. Speaking with a soothing, gentle tone at a steady pace can help dissipate distress in someone that has dementia. Rapid, jerking movements can denote aggression so do your best to use soft, slow movements around them.

3. Create a relaxing environment

Remove anything nearby that could worsen the level of distress experienced. For instance, anything that makes sudden loud noises, overly bright lights – anything that could harass the senses could cause further distress. Minimise surrounding distractions where possible.

4. Understand the person and their needs

Knowing much about the person with dementia will help you to understand how best to help them. Once you’re aware of their personality, their background and history, it may give you an indication of what situations and stimuli may be triggering for them. Once you know what makes them tick or are aware of the underlying causes of their distress, you can be better informed to provide support and relief.  

5. Provide opportunities for meaningful engagement

It’s not enough just to create a relaxing environment. The sounds of fireworks are likely to permeate. So, keep them occupied in an activity that is meaningful and one they find enjoyable. Reassure them with your presence, words and active engagement. Validating their feelings helps shift their focus away from the noise and may help calm the person down. 

There are great benefits to either hosting or attending a bonfire night celebration for residents. And the above tips can be used in any distressing situation. We wish you all the best with bonfire season and hope as many as possible can enjoy it.