Pedalling with Passion along the Prom

Freshford Cottage were next up for the Living Our Values Challenge and their take had some amazing results. They focused on our second value, passion. Here’s what it means for us at Southcare:

Love and enthusiasm are at the heart of Southcare Homes– it’s the driving force behind our high-quality care.

Passion, pedals, a pilot, and a pair plucky residents were the ingredients for a cracking day out for Freshford Cottage, thanks to their recent partnership with Cycling Without Age. Freshford Cottage was next up for the Living Our Values Challenge and their passionate act involved something called a ‘trishaw’. What is a ‘trishaw’, you say? Read on to find out.

A ’trishaw’ is a motorised three-wheeled taxi-cab specifically designed and provided for by Cycling Without Age, an organisation focused on increasing the mobility opportunities for the elderly as well as their sense of freedom. Their provision of these ‘trishaws’ are a fun and free way for our residents to meet new people, and feel the wind in their hair once more!

The trishaw trio!
Teresa (activities coordinator) piloting two residents, Jean and Pat, along the front.

‘I have never been on holiday, never flown on a plane, nor had a ride on a boat, but the ‘trishaw’ has given me a taste of how fun it is to travel! I would now like to try a boat trip’.

Jean, resident, Freshford Cottage

Both ladies were so thankful for the afternoon and are looking forward to another trip out. Jean expressed her thanks: ‘I have never been on holiday, never flown on a plane, nor had a ride on a boat, but the ‘trishaw’ has given me a taste of how fun it is to travel! I would now like to try a boat trip’. So watch this space, we’re talking with our local boating company to make Jean’s wish for her and her daughters come true!
It’s truly amazing to see how our team’s passion and living our values helps motivate and inspire our residents to try new things and open up even more opportunities for them in the future.

How to cope with hot weather

Heatwaves aren’t very common in this country, but it’s always good to have a healthy level of optimism in case one does actually come along. Here are some tips to help you cope with the heat this summer.
Our dear elderly ones can be particularly vulnerable in the summer months. So what can you do to keep cool?

Stay hydrated. Drinking plenty of fluids is the best way to keep well during the hot weather. Avoid drinking alcohol, if possible.

QUESTION FROM READERS: Is it ok to drink hot drinks in hot weather?
Yes, drinking tea and even coffee can keep you hydrated. You can also drink fruit juice and soft drinks.

Stay out of the sun. It may be tempting to top up on your tan but it’s best to avoid being out in the sun especially between 11am and 3pm, as these are the times where the sun is strongest, making you more vulnerable to the effects of heat.Shut windows and pull down the shades. This helps to keep the heat out and keep the cold in. It’s best to open windows when it’s cooler outside.

Stay where it’s cool. This may seem to go without saying. But staying in a room where the sun is beating down on it will only make you feel hot. It’s crucial to find the coolest spot in the home—somewhere that doesn’t have the sun shining on it—go there to keep cool.

Wear loose, cool clothing. Make sure you wear a hat and sunglasses if you do decide to venture outdoors. Linen and cotton are good materials to wear in hot weather.

Seeing Dementia Differently

Understanding and changing the way you see dementia can go a long way towards making the moments shared with your loved ones rewarding and enjoyable. With a positive attitude, a trusty sense of humour and a read of this article, you can start doing just that.

When a person develops dementia, the first feelings to arise are often anxiety, emotional pain and fear. Fear that relatives will not be recognised by their loved ones. It is no doubt an emotionally traumatic experience but focusing on this fear and pain will not make dementia go away. As heart-breaking as it may be, the sooner we come to terms with the fact that dementia is here to stay, the better. Fighting it doesn’t make it any easier to cope with, but understanding dementia and changing the way you see it, will. In doing so, relatives and their loved ones can enjoy rewarding moments together despite dementia.

Be in the moment
Another way that dementia is often described is as ‘being in the moment’. For those with dementia, the only reality that exists is the one they are in. Correcting them about dates and people often causes further confusion and disorientation. Dementia is a journey involving a lot of time travel. But that doesn’t mean loved ones have to stay behind. In a sense, dementia could be likened to the DeLorean out of Back to the Future. Those with dementia are already in the car, but relatives can always jump in the passenger seat. A good way to ease stress on both sides is to explore reality with them. Wherever, or rather whenever, the individual is in time, that is the only time that’s relevant. If they’re somewhere in the 30s, be with them in the 30’s. Ask them what is it like there, who they’re with.

Relatives can also learn to be in the moment. It can be stressful worrying about what the future holds for a loved one with dementia. But shifting the focus away from stress and anxiety, and focusing on the present can allow quality time to be spent with them now.

How to reply to “I want to go home”
Don’t panic. Ask them a question. You could tell them that where they are now is their home. Or you could ask them where home is. It could be where they grew up or their first home as an adult. Ask more questions. Who do they live with? Difficulty often arises in trying to fight dementia, in desperately trying to keep loved ones in the now. Why not simply walk down memory lane with them?

Listen to body language
Conversations don’t always have to be verbal. We can all say a lot without opening our mouths and the same applies to those with dementia. They can tell others how they feel in multiple ways. Does their body language express pain, happiness, or are they uncomfortable? These little things mean the most. Relatives will also need to pay attention to their own body language and ensure this matches their tone of voice and what they are saying.

Consider the senses
Sensory activities are very important when it comes to engaging with dementia sufferers. Two senses to concentrate on are touch and sound. Keep in mind the emotional assurance that comes with simply holding someone’s hand. Sound and music can be very effective in creating a soothing and calm atmosphere. They can also trigger memories and allow for moments of reminiscence and clarity.

Lime Tree teaches tech-savvy residents to Skype!

First up to take on the Living our Values or LOV Challenge is Lime Tree House, our residential home in Ringmer. They decided to focus on our third value, attention. The box below tells you what this value means to us at Southcare Homes. So how did they do? Read on to find out.

The little things can go a long way, so we make every effort to meet the needs of our residents – no matter how small

Our more tech-savvy residents wanted a way to contact their relatives that couldn’t visit them as often as they would have liked to. Residents are free to use the phone at any time – some even having phones in their own rooms – but we know how important the little things are to our residents, so we went one step further and set up a resident’s computer with video-calling features – Skype!
As with all new things, the use of Skype will have it’s teething stage but all the staff are happy to help out and we’re encouraging our residents to use it as often as they wish and keep them and their relatives in touch.
It’s been great to get the ball rolling on the Living Our Values Challenge! This has really meant a lot to all of us at Lime Tree House.

What is the Living Our Values Challenge?
It’s where we practise what we preach. One of our homes highlights an instance where they turned one of our company values in an action to make a difference to our residents’ lives. Our five values are support, passion, attention, dedication & empathy.

NEW Vintage Cinema at Parkside Lodge

Parkside Lodge is abuzz with activity at the moment following the grand opening of their new 1930s-style cinema room!
The finishing touches were made and it opened it doors Friday 22nd February!
The grand opening was conducted by the Deputy Mayor of Worthing, Hazel Thorpe. Their new 1930’s-style cinema, was constructed especially at the request of residents. Almost two years after plans were made and funds were raised for the cinema room, it has now become a reality that all the residents are very excited about!
The maintenance manager, Paul Mann, has been working tirelessly to ensure our residents really feel like they’ve walked into the ‘30s as soon as they enter the room. And they certainly all felt that way on seeing the room for the first time, during the grand opening!
News of our new cinema room even spread to the papers, with an article all about the grand opening featuring in the Worthing Herald!
Now, all that’s left is to get the popcorn popping and decide which film to watch!

Skip to content